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Kristyn R. Smith

Offering a holistic approach to help you reach your athletic potential.
Because there’s more to being a runner than just running

Strength, Nutrition, Recovery, Mind and Body

Online Coaching

Training plans and guidance for any race of any distance from wherever you may be.

In Person Coaching

Private one on one coaching anywhere within the 5 boroughs of NYC.

Personal Training

Individualized Strength for Runners.